The
food currently stored in your refrigerator and in your pantry has a relatively short
shelf-life. This type of food will not keep you going very long in the event of a
sustained emergency.
To be properly prepared, you need to store
emergency food supplies specially formulated for
survival situations.
As a minimum you should aim to store enough food to meet the
survival needs of your entire
family for a week. Again, as with water, if you can reasonably build up a supply to keep
you going over a longer period, then do so.
The cost of preparing a large stock of food is inevitably quite high. Consider buying a
little each week and building it up over time.
Start looking for emergency
food storage space
Finding enough storage space can be a problem especially when you want to stock enough
supplies for several people.
Examine each room of your house. Chances are you'll find empty spaces that you had
never considered useful but that will be perfect for storing your survival
supplies (for
example under beds).
The different types of
emergency food you should store
Ready-to-eat soups, meats, vegetables and fruit. Stock a minimum of 3 cans per person
per day.
Survival Food Bars
One bar will provide you with more than the normal daily requirements for
vitamins and minerals. Survival food bars are very high in protein which will help you
cope with stress. A typical bar contains 400 kcal. They have a long storage life (often 5
years) and can be stored without deteriorating even in very cold or very warm
environments.
Meals-Ready-To-Eat (MREs)
Meals-Ready-to-Eat are army-style rations, sealed in triple-layered foil or
plastic packs. They have a long storage life (usually 5 to 7 years) if stored in a cool
environment (storing MREs at normal room temperature will cause the taste and nutritional
values to deteriorate).
Meals-Ready-to-Eat dont require the addition of water (except to the drink base)
and they don't need any cooking or preparation.